Tag Archives: 28 Day Healing Cleanse

Living a Pain Free Life

Today marks the end of my 28 day healing cleanse. I’ve been doing a countdown, sharing a benefit each day from this healing journey. Benefit #1 is living a pain free life.  The above picture was taken on Halloween last … Continue reading

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Relationships

As I prepared to share benefit #2 from the 28 day healing cleanse, I debated between two possibilities. Then I realized they both fit within the area of relationships. One has to do with the extraordinary people I’ve connected with … Continue reading

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Support for the Journey

Any time life changes are made, it is so important to receive support from someone who is a little further…or a lot further…down the path that seems so new and unfamiliar at first. Anthony offers a free course called The … Continue reading

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Completing Me

Continuing the countdown to the end of the healing cleanse, tonight is benefit #4 from the experience…supplements. Before this cleanse, I’ve been sporadic about taking supplements. One reason for my lackluster appreciation of them was that they often gave me … Continue reading

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Smaller Clothes

I wanted to title today’s post: Top Benefits from the Healing Cleanse – #5 Smaller Clothes. However while accurate, that title seemed a bit long and cumbersome! So I shortened it. I’m in the final days of the healing cleanse. For … Continue reading

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Fruit Bowl with Banana Milk

I’ve had a fruit smoothie every morning for the last 21 days, and they’ve been delicious. However, when I saw this new and super easy recipe on Anthony’s Facebook page, I was excited to give it a try for breakfast … Continue reading

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Creating an Environment That Supports My Journey

Today is day 21 of my healing cleanse. I just have seven days to go! As I am entering the last week of this part of the journey, I am preparing for the next phase. This cleanse, and all of … Continue reading

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What is This Feeling?

I wasn’t going to post a healing journey update until Monday, when I crossed the half way mark on this cleanse. However, as I was doing my free writing this morning, on day 12, I had an aha that I … Continue reading

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Take Your Pants for a Walk Day

I woke up this morning thinking, I want to go for a walk today. The weather has been cooler and not quite so humid. I’m feeling good. A stroll seemed like a great idea. Throughout the day that thought that … Continue reading

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Having Fun with Lemon Water

Ah, it’s been a packed out weekend, with precious time spent with different family members. I stayed true to my eating plan for the most part, switching to simply prepared vegetables rather than salads full of unwanted extras, in each … Continue reading

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