Tag Archives: 28 Day Healing Cleanse

Fruit’s Bad RapĀ 

One of the things I’ve learned this week is how valuable fruit is in my diet. Reading in the Medical Medium book, I discovered that fruit has received a bad rap in recent years. Because of the fructose in fruit, … Continue reading

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Orange Creamsicle Smoothie

I have a full and fun weekend ahead, spending time with lots of family members. Blog posts will be brief! However, the 28 day healing cleanse will continue. This will be a great oportunity to bring this healing journey and … Continue reading

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Healing Sunshine

A simple blog post tonight, very much in alignment with the simplified lifestyle I’m living right now, especially in my diet. Today is day 4 on my 28 day healing journey. I’m eating healthily and well on fresh raw fruits … Continue reading

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Butterhead Lettuce from the Farmer’s Market

I love going to the Webb City Farmer’s Market.  The sight, and tantalizing aromas, of herbs, vegetables and fruits inspire creativity in the kitchen and strenthen my resolve to eat healthily.  This time of year the market is open three … Continue reading

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A Healthy Start

Today was a great day to begin a healing cleanse. While I will not be sharing daily about this journey over the next four weeks, I will be giving occasional updates. Here is a peek into what Day 1 of … Continue reading

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