Tag Archives: Healing Journey

Evaluate Your Life Day

I love these quirky little daily holidays that no one has heard of! I especially like when these special days coincide with what’s going on in my life. When my day and a holiday overlap, I receive it as a … Continue reading

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Goodbye Cane

I appreciate the memories that Facebook delivers to my notifications every morning. It’s fun to see who I connected with on this day in the past and what I was doing. And because this is my third year of daily … Continue reading

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Farmers Gastropub

This afternoon, Greg and I made a return trip to Springfield, MO. We visited a month ago and looked for an interesting restaurant to try for the first time, one that offered vegan options. Our initial selection happened to be … Continue reading

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Letting Go of Limitations

Limiting beliefs are thoughts that we have that hold us back in some way. If I believe that I am afraid of the dark, for example, and I held that belief for most of my life, then I respond to … Continue reading

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Seasoned Baked Potato Wedges 

I was excited to try this recipe tonight. Once I completed the 28 day healing cleanse and added cooked veggies back into my diet, potatoes have been a staple. Several times a week I have a plain baked potato for … Continue reading

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Healthy Comfort Food

The words “healthy” and “comfort food” don’t normally go together. However, the dinner I prepared tonight is worthy of the label. I haven’t eaten pasta since I began a plant based diet. Because I also avoid wheat (gluten) and corn … Continue reading

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Easy Vegan Chili

Autumn is still a few days away, but tonight I tried a simple recipe for vegan chili. It doesn’t have to be cold outside for me to enjoy soup. I eat it year around. I’ve wanted to sample my first … Continue reading

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Lavender Tea

After traveling today to be with family, and a long afternoon spent awaiting good news, which we joyfully received, it was good to get home and consider which herbal tea to sip on this evening. I have been sampling different … Continue reading

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Cravings

I am almost two months into a healing journey that has shifted me to a plant based diet. I’ve eliminated sugar, meat, eggs, soy, gluten and dairy products and focus instead on fresh fruits and vegetables, raw and cooked, brown … Continue reading

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White Bean Kale Soup

I love soup. It truly is my comfort food. And while some save steaming bowls of soup for the cold winter months, I enjoy it year around. When I found this vegan recipe for White Bean Kale Soup, I was … Continue reading

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