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Tag Archives: health
The 28 Day Healing Cleanse Begins
On this beautiful and peaceful Sunday, I spent time this afternoon preparing for another month of adventures. Rather than focusing on a daily creative action, during the next 28 days I’ll be focusing every day on health and healing. … Continue reading
Surrender 98: World Health Day
I love it when events connect without me arranging them. I ate the last prepped meal for lunch today, signaling the need for another afternoon session of meal planning, grocery shopping and preparing food. Today happens to be World Health … Continue reading
Journey 152: Green Juice…Nailed It!
Finally, after my last attempt to create a healthy green drink turned out purplish brown instead, I succeeded in creating a green drink. Made from dark green vegetables, with half a yellow apple thrown in for sweetness, this juice … Continue reading
Posted in Year of Journeys
Tagged Green Juice, health, healthy eating, Healthy Start to the Day, journey, Juicing, year of journeys
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Day 336: Grapefruit Juice Apple Cider Vinegar Drink
I’ve wondered about the health benefits of apple cider vinegar for quite some time. An article would catch my eye and I’d read it and think I should try that. And then forget about it until the next time I … Continue reading
Day 126: Farmer’s Market Bok Choy & Chinese Broccoli
I love our local Farmer’s Market, located under the pavilion at King Jack Park in Webb City. The sights and scents of the market always inspire me to eat healthier. And the general busyness, the vendors showing off their fresh … Continue reading
Posted in Uncategorized
Tagged bok choy, chinese broccoli, health, healthy eating, Webb City Farmers Market, whole foods, year of firsts
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Day 94: Keller Williams Wellness Day
One of the things I love about the real estate company that I work for is that from founder Gary Keller to my Team Leader, Vicki, Keller Williams cares about agents as people. They give us tools and training to … Continue reading
Posted in Year of Firsts
Tagged health, Keller Williams Realty, Keller Williams Wellness Day, year of firsts
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Day 62: Create a Health Bubble
During this cold winter, I’ve created ice bubbles and icy winter globes as firsts. Today was another cold day with yesterday’s ice and snow covering the ground. It was the perfect day to stay in and create another first, a … Continue reading
Going Beyond 