Tag Archives: healthy lifestyle

Journey 106: My First LARABAR 

Posted on April 16, 2015 by Cindy Moore

   I stopped by a local grocery store in Joplin today, to pick up avocados. Checking out I spotted LARABARs for sale, above the plethora of candy bars available. I had read about these health bars on the Whole30 website. … Continue reading →

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Journey 62: Whole30 Day 7

Posted on March 3, 2015 by Cindy Moore

A quick post this evening, with an update on how the Whole30 Program is going. After a week of awareness about what I am eating, and even more awareness about what I am NOT eating, I’d say the program is … Continue reading →

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Journey 2: Spinach Smoothie 10 Day Cleanse

Posted on January 2, 2015 by Cindy Moore

There is something so inviting about a clean slate. The freshness and newness sparks creativity and begs to be filled. The new year offers such an invitation. With the passing of the old year, I release all that occurred, the … Continue reading →

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